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There are a lot of beliefs around emotional eating that aren't necessarily true.
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Emotional eating - put a stop to it today. Lose weight with these tips for women over 40 and anyone addicted to food.
You can stop emotional eating and body hate! Get off the diet merry-go-round with an effective strategy, accept the challenge to become a Conscious Eater.
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One of the most harmful pieces of misinformation out there in the non-diet, body positive world is the idea that intuitive eating can help you lose weight.
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Comfort foods may have a place in our hearts, but they don't have to have a place in our diets. And if they do, they can take up residence in a way ...
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